This event is in the "Adults" group.

Meditation: Techniques to Reduce Stress

6:30pm - 7:30pm
Registration Open
Library Branch: Wheaton Public Library
Room: Virtual
Age Group: Adults
Program Type: Health & Wellness, Virtual
Event Details:

The scientific community is exploring meditation as a healing modality. Gaurav Singh, a long-time meditator, will discuss how meditation can reduce stress-related responses and enhance mental equilibrium.

Zoom Webinars and Meetings

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Information about joining the Zoom webinar or meeting


Virtual Program Conduct Policy

The library's patron conduct policy applies to virtual library programs. Library staff has the right to remove participants from virtual programs who are in violation of the patron conduct policy.