Detox Your Mind through Meditation

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Program Type:

Health & Wellness, In-Person

Age Group:

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Program Description

Event Details

Seek wellness and calm by cleansing and detoxifying negative thought patterns from your mind. Join Zelma Chamberlain, retired educator and long-time meditator, to learn simple, powerful techniques to help navigate life’s challenges with grace and serenity.



The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.