Age Group:
Adults
Please note you are looking at an event that has already happened.
- Registration is required for this event.
- Registration is no longer available for this event.
Program Description
Event Details
Enjoy a safe and productive workout without needing any weights. This effective, low impact exercise routine is ideal for all adults, from seniors to those busy with career and family demands. Movements may be performed seated or standing.
Attendees must sign waiver upon arrival to participate.
Disclaimer(s)
Accessibility
The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.